Is it love? Just see what people are saying about Adventure Boot Camp…

Kate Staples is an excellent fitness trainer. Her years of experience are matched only by her enthusiasm for life.

Paul McKenna

I thought I might be the only one at the 5.45am session! I was surprised at what a turn out there was and surprised too at how much I enjoyed it - a great start to the day. I certainly worked much harder than I would if I were working out on my own yet never felt I had to be in competition with or keep up with anyone.

Ann-Marie

I arrived at bootcamp feeling overweight and out of shape - a coach potato that loved my food but knew it was time for a change. What I wanted was something to jump-start me into better fitness and eating habits.

During the four weeks I lost two inches each around my chest, waist, and hips. Not only has my body shape changed completely but I feel stronger and have so much more energy. This has given me dramatic results, fast.

Claire

Hard work, great fun with AMAZING results. I'm totally hooked!!

Wendy

Boot camp is the best training I have ever done. The most effective, the most fun and the only fitness training I have ever wanted to keep up. It's brilliant and I would recommend it to anybody.

Lynn

A very effective and fun way of training, my fitness level has increased quite considerably and Kate is great at motivating us even in adverse weather conditions! I've ditched the gym in favour of this and have met a great bunch of girls. I'm still working on overtaking those girls with long legs on the mile run!!

Ciara

Boot camp is never dull or boring like I used to find the gym and I always look forward to each session. I love the fact that I am exercising outdoors and that there is a very good mix of activities. You can go at your own pace but you always feel motivated to see if you can do just a little bit more.
I have lost just over 2 stone in weight, gone down 2 dress sizes and my body shape has really changed. And I have so much more energy than I used to - I honestly don't think that I have ever been as fit as I feel now.

Christel

Fantastic way to kick-start your body into training! I'm quite unfit but found I could go at my own pace as well as keeping up with the rest and pushing myself. Very sociable and lots of fun.

Kate

What a brilliant way to keep fit. I haven't done any serious exercise since my daughter was born ten years ago but after taking a four-week camp I feel really fit. Can't wait for the next one.

Jules

Absolutely fabulous. I have a new lease of life.

Sally

I started Boot camp about 9 months ago and I was not in good shape at all. Two years prior to that, I was diagnosed with breast cancer and had a bi-lateral mastectomy. I lost all of my upper body strength, gained 20 lbs and was feeling very low about myself - a good friend persuaded me to try Adventure Boot Camp.

In my first session, the run was a walk for me, I was barely able to do a few crunches and I could not do one press-up. I just broke down in tears. Kate is a fantastic motivator and has continued to gently push me along with positive reinforcement. It is great to be outdoors with a great group of women, all just basically trying to stay healthy.

It is nine months since that awful morning when I couldn't do one press-up - now I've just done 31 press-ups in a minute! I feel so good about myself, have lost most of the weight that I had put on and I am a happier person because I am back in a body that I feel comfortable in. Thank you!

Fran

We set out to share the very best training philosophies and help people make positive lifestyle changes within the communities that we live and work

Kate Staples

So much today is about what people can't do, We're can do people, we help people do

Daley Thompson

Daley Thompson is the most inspirational person I know

Seb Coe

I am hooked! Getting up at 5.15 for a 6am start is now my routine and I'm loving it. Stu is not only a great trainer but he's so much fun too. I am a regular member of a local gym but love my early morning sessions outside. I'd never wake up this early to go to a gym! The other women are really friendly and a joy to be with. Even during our week off between boot camps we decided to go running three mornings at 6am! Well done Stu - it's brilliant. I can't wait to do more.

Zanna

I have been attending Adventure Bootcamp for a few months with Stuart in Marlow. I have to say, it has been absolutely fabulous. Everyone has noticed a difference in me and it is the first time in my life that I have achieved this level of fitness. I never thought I would improve, but with Stuart's encouragement, I have come on in leaps and bounds. The first achievement was actually being able to run around the cricket pitch for the first time, but now I can run around the whole park! Thanks so much to Stuart for his never-ending support, encouragement and belief that we will improve - he's great!

Verity

Years of minimal exercise and a twin pregnancy had left my body in a sorry state. After only two bootcamps I have lost a stone and changed my body shape. What is even more impressive for me is that I love being fit. Nick is a fantastic trainer who, with constant encouragement and ever changing routines, manages to get us all working harder than we would ever think possible - and we keep coming back for more!
For someone who three months ago thought that I was beyond really making a big difference, my goal is now to lose more weight, gain even more fitness and enter a triathlon - really!'

Sally - Bath camp

I have just completed a 5 week bootcamp. I had my second child 4 months ago and was determined to get fit and tone up. Bootcamp fitted the bill, the 6am start meant I could get home as everyone was getting up. However I was a bit nervous as I hadn't exercised for an hour in so long.
I can honestly say I did not dread getting out of bed once, the camp was fun, varied and being outside so much more refreshing than a hot, sweaty gym. Katie was a fantastic trainer, she was friendly and kept us going through wind, rain and the first winter frost.
And the results..... I've lost 4lbs, nearly 9 inches and knocked 1 min 18 seconds off my mile time trial - I have never run so fast!

I feel so much better as a result and it's also motivated me to continue keeping fit, so my next goal is the Reading Half Marathon on March. Thanks Katie!"

Clare - Farnborough camp