Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine…this adventure is for you!
Oxshott Village Sports Club
2018 Camps |
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| Camp Details & Location | Availability & Details |
| Camp 1: 10 Week Camp 8:45 – 9:30am (Tuesday/Thursday) Register Now! |
Dates: Jan 16 – Mar 29 10 sessions: £100.00 20 sessions: £200.00 Drop in: £15.00 |
| Camp 2: 10 Week Camp 8:45 – 9:30 am (Tuesday/Thursday) Register Now! |
Dates: April 2018 TBD 10 sessions: £100.00 20 sessions: £200.00 Drop in: £15.00 |
Trainer: Nick
The aim of my training style is to ensure you reach and exceed your fitness goals through challenging, varied and effective programmes tailored to meet your fitness levels and capabilities.
Qualifications:
- Active IQ instructing Exercise and Fitness (Premier Training) Qualified 2009
- Level 4 Personal Trainer (Premier Training) Qualified 2009
- Masters in Movement, Flexibility and Resistance Movement Training (Premier Training) Qualified 2010
- Lower Back Pain Specialist Trainer (Premier Training) Qualified 2010
- Strength and Conditioning Coach 2012
- Athletics Coach (Throw, Run, Jump) Fundamental skills for children (Daley Thompson Academy)
- RFU Rugby Coach
- Weight loss Specialist (Premier Training)
Specialities:
- Exercise for Lower Back Pain
- Weight loss
- General Health And Fitness
- Circuit, Kettle Bell, Medicine Ball, Boxing, Core Stability Training
All Fitness Camps Include:
- Empowering Nutrition Seminar
- Before and after Fitness Assessment
- Support from Your Coach Throughout your Week Camp
- Food Journal Feedback
- Immeasurable Fitness Nutrition and Lifestyle Improvement
- 1 Hour Exercise Sessions
And more!
Also Available: Private Fitness Camps for women’s groups, bridal parties, friends, teachers (4 people or more). Personal Training by appointment.
