Kate Staples is an excellent fitness trainer. Her years of experience are matched only by her enthusiasm for life.
  - Paul McKenna

From Tescos to training …. get outside for more pounds off!

DSC00304Struggling to get focussed on effective exercise? Looking for a value-for-money results-driven programme that’s fun and gets you into the fresh air? Then it’s time to check-out Adventure Boot Camp, America’s most succesful outdoor exercise programme brought to the UK by Kate Staples, Commonwealth record holder and Gladiator legend.

Together with double Olympic champion Daley Thompson, Kate has developed and refined the hour-a-day programme to deliver a revolution in fitness. Drop a dress size … lose weight … get back to your pre-baby shape …sculpt and tone muscles …  lose unwanted and unwelcome inches … your fitness goals are achievable in one hour a day, three-five days a week for four weeks.

Camps are running all over Surrey at convenient locations including new camps opening in Walton, Dorking and Farnham. Choose from early morning (6.00am) or post-school drop-off (9.30am) and let Kate and Daley’s handpicked professional trainers get you in the best shape of your life.

Find a camp near you

Lets Get Going

Courses start from £69
£11.50 per session

Questions? check out our FAQ or contact us on
01932 863240


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    What they say...
    Jules says...
    "What a brilliant way to keep fit. I haven't done any serious exercise since my daughter was born ten years ago but after taking a four-week camp I feel really fit. Can't wait for the next one. "
    Claire says...
    "I arrived at bootcamp feeling overweight and out of shape - a coach potato that loved my food but knew it was time for a change. What I wanted was something to jump-start me into better fitness and eating habits. During the four weeks I lost two inches each around my chest, waist, and hips. Not only has my body shape changed completely but I feel stronger and have so much more energy. This has given me dramatic results, fast."