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Post-pregnancy inches lost!

Posted in Camp News on 11th of December 2009    No Comments »

Farnborough camp does it for Clare! ‘I have just completed a 5 week bootcamp. I had my second child 4 months ago and was determined to get fit and tone up. Bootcamp fitted the bill, the 6am start meant I could get home as everyone was getting up. However I was a bit nervous as I hadn’t exercised for an hour in so long.
I can honestly say I did not dread getting out of bed once, the camp was fun, varied and being outside so much more refreshing than a hot, sweaty gym. Katie was a fantastic trainer, she was friendly and kept us going through wind, rain and the first winter frost.’
And the results….. I’ve lost 4lbs, nearly 9 inches and knocked 1 min 18 seconds off my mile time trial – I have never run so fast!

I feel so much better as a result and it’s also motivated me to continue keeping fit, so my next goal is the Reading Half Marathon on March. Thanks Katie!”

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    What they say...
    Zanna says...
    "I am hooked! Getting up at 5.15 for a 6am start is now my routine and I'm loving it. Stu is not only a great trainer but he's so much fun too. I am a regular member of a local gym but love my early morning sessions outside. I'd never wake up this early to go to a gym! The other women are really friendly and a joy to be with. Even during our week off between boot camps we decided to go running three mornings at 6am! Well done Stu - it's brilliant. I can't wait to do more. "
    Paul McKenna says...
    "Kate Staples is an excellent fitness trainer. Her years of experience are matched only by her enthusiasm for life."