Posted in Camp News on 11th of December 2009 No Comments »
Farnborough camp does it for Clare! ‘I have just completed a 5 week bootcamp. I had my second child 4 months ago and was determined to get fit and tone up. Bootcamp fitted the bill, the 6am start meant I could get home as everyone was getting up. However I was a bit nervous as I hadn’t exercised for an hour in so long.
I can honestly say I did not dread getting out of bed once, the camp was fun, varied and being outside so much more refreshing than a hot, sweaty gym. Katie was a fantastic trainer, she was friendly and kept us going through wind, rain and the first winter frost.’
And the results….. I’ve lost 4lbs, nearly 9 inches and knocked 1 min 18 seconds off my mile time trial – I have never run so fast!
I feel so much better as a result and it’s also motivated me to continue keeping fit, so my next goal is the Reading Half Marathon on March. Thanks Katie!”
Posted in News on 9th of December 2009 No Comments »
We’ve joined up with Sweaty Betty to offer their amazing exercise gear. Scroll down to the Sweaty Betty icon and just click on it to see Kate’s recommendations. Watch out for special offers!
Posted in Camp News on 9th of December 2009 No Comments »
Sally says: ‘Years of minimal exercise and a twin pregnancy had left my body in a sorry state. After only two bootcamps I have lost a stone and changed my body shape. What is even more impressive for me is that I love being fit. Nick is a fantastic trainer who, with constant encouragement and ever changing routines, manages to get us all working harder than we would ever think possible – and we keep coming back for more!
For someone who three months ago thought that I was beyond really making a big difference, my goal is now to lose more weight, gain even more fitness and enter a triathlon – really!’
