Having a great time here in La Manga checking out the new Summer Retreats which I’m really excited about sharing with you all when I get back! Look forward to seeing you on Monday at the start of the new Camp. Kate.
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Congratulations all round …..
Posted in Uncategorized on 11th of May 2009 No Comments »Congratulations are due all round at the moment. To Nick (our fantastic Cobham trainer), Ellie and Milo on the birth of Finn, their new baby boy. And also to Christina who completed her sponsored walk in aid of the Royal Marsden – she and I completed this walk last Thursday and would like to say a very big thank you to everyone who sponsored us and for all your lovely messages of support. The weather was kind to us and it was a beautiful walk. We followed it up with a fab lunch and catch-up at the Withies Inn afterwards. All in a good cause!
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"I arrived at bootcamp feeling overweight and out of shape - a coach potato that loved my food but knew it was time for a change. What I wanted was something to jump-start me into better fitness and eating habits. During the four weeks I lost two inches each around my chest, waist, and hips. Not only has my body shape changed completely but I feel stronger and have so much more energy. This has given me dramatic results, fast."
""Nicki is inspirational. Attending her bootcamp is the best thing I have ever done exercise-wise and thanks to her support, encouragement and energy I am working hard, enjoying the fresh air, her expert, but innovative approach AND losing inches. Nicki drives you further than you ever thought you could go. She is brilliant at what she does and really lovely with it." "


