3 Night Luxury La Manga Fitness and Wellness Retreat
Short on time? Kick start your health and fitness goals at our 3 day programme in the beautiful setting of La Manga.
Running from Thursday afternoon to Sunday the weekend is packed with a carefully scheduled programme. We offer a holistic approach, where mind and body go hand in hand – imagine starting your day hiking in the beautiful Calblanque mountains, fat busting circuits on the beach, combined with yoga, talks on nutrition and massage. We want you to leave this programme, revitalised and feeling like you have kickstarted your new lifestyle.
Breakfast and healthy lunches are included from the specially designed menu by the pool at the 5* “Principe Felipe” hotel and then in the evening, you will have the opportunity to try any number of la manga’s resort restaurants with our healthy recommendations highlighted for you..
- 5 star accommodation in stunning Principe Felipe’s hotel , la Manga
- Individual attention in a small group for maximum results
- Fun, supportive and inclusive environment with passionate and enthusiastic experts
- Up to 4/5 hour sessions per day (including 3 hour hike )
- Massage (how many?) cost?
La Manga Club is an unrivalled sport and leisure paradise which sits between the low hills that separate the Mediterranean from the Mar Menor sea, just 20 minutes from Murcia airport and an hour from Alicante.
- Cardiovascular training
- Strength training
- Core strengthening
- Obstacle courses
- Short distance running
- Power Yoga
For more information click here to be directed to La Manga’s website
Bring the family to La Manga for your health adventure!
7 night family holiday with Daley Thompson Athletics Academy
6-12 years Run, Jump, Throw.
Monday-Friday (Dates and prices to be confirmed )
Relax whilst your kids learn new skills. Get your kids active this holiday with two hours of athletic training, sports drills and fun games for 6-12 year olds of any ability.
This is a fun-packed five day programme of games, movement, relays and fitness improvement. Run by Daley Thompson’s team and founder Kate Staples ex- Gladiator and British and Commonwealth record holder in the pole vault, the children get the very best in athletic coaching and structured sports, with the emphasis on team work and creating as much fun as possible!
- Running techniques
- Sprint Starts
- Endurance development
- Jumping activities
- Throwing skills
- Basic technical aspects of athletics
- Games and much more….