

Welcome to Adventure Boot Camp for Women
the leading edge fitness programme designed
by Kate Staples & Daley Thompson
.
The genuine and original boot camp one-stop
fitness programme brings you the ultimate
out-of-gym experience
- For ALL sizes, ages and fitness levels
- Dramatic improvements in your physical well-being & self-confidence
- Increased strength, energy and muscle tone
- Fun & inspirational sessions designed to help you reach your goals
- Up to 20 sessions over four weeks - just 1 hour/day to a new sculpted you
- Elite trainers selected by Kate Staples & Daley Thompson, trained to Adventure Boot Camp standards
- Programme supported by Dr John Spencer Ellis, leading American fitness guru & founder of Adventure Boot Camp USA
Plus...
- Pre and post camp evaluations to help you monitor your progress
- Nutritional education and planning to help reach your goals
- Motivational support with weekly empowering emails from Kate and Daley
And all for only £12 per session!
Find out more and register now to take the road to a new you.
The proven US No.1 outdoor fitness programme is brought to the UK by Kate Staples,
record-breaking athlete and former Gladiator. It is developed with, and supported by,
Daley Thompson OBE, world record decathlete.


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