Cobham Adventure Camp
Kates Staples Camp
Do you want to get fit, feel great, lose inches and have fun?
Are you still paying for gym membership and not using it?
Do you find keeping to your fitness regime challenging?
So why not join our Fitness Camp at the Whiteley Village Rugby Club, with our trainers Nick Buckfield and founder celebrity trainer Kate Staples, former gladiator and co author of Burn Fat Fast with Patrick holford, released in bookshops and Amazon June 2013. Kate is also an international trainer at La Manga, Spain during the holidays and runs her Burn Fat Fast programme at The Bodyholiday St Lucia twice a year. The grounds are idyllic and secluded, sandwiched between Cobham and Weybridge. You will energise your mind, recharge the body and have fun doing so! Get set for varied workouts that will include obstacle courses, short runs, drills along the river, strength training, core work, and up to date exercises and workouts that change daily and put you in the best shape of your life, all to upbeat music.
There is a great atmosphere and it is significantly different to the gym or indoor classes. We have access to the clubhouse if it is wet and changing and shower cubicles with plenty of free parking.
What are you waiting for? Sign up today!
If you haven’t ever exercised outdoors?
Did you know that... exercising outdoors can promote an improvement in mental well-being: compared with exercising indoors, exercising in natural environments associated with greater feelings of revitalisation, increased energy and positive engagement, together with decreases in tension, confusion, anger and depression.
Cobham Camp Timetable
|Camp starts on 23rd February- 27th march
2 day option Monday and Wednesday (£100)
Come and join us for the new you.. to help your improve your health and fitness levels and having fun at the same time!
For enquiries about any of the camps please email email@example.com or call the ABC office on 0333 6000121
How to find Cobham boot camp
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Whiteley Village, Walton on Thames, Surrey KT12 4EH
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To discuss personal training, sports massage, osteopathy, physiotherapy and sports injury treatment please contact firstname.lastname@example.org or call 0333 6000121 And we can help you with your specific training requirements or injury issues.