Make your 2012 the best yet: healthier, fitter, more energised. So take a look at our 2012 camp dates now online. Register today and get committed to making 2012 your healthiest yet!

Kick-start your health this January with our nutritional programme brought to you by Zest4Life!!  Start 2011 as you mean to go on: complement your January boot camp workout with this world-class nutritional course! For two hours a week for five weeks, starting Wednesday January 19th, … Continue reading →

Like many others, you are probably considering options for your holiday next year. Watch this space for a rejuvenating holiday with us at Beachcomber in Mauritius. This is the holiday health tonic for you: places are limited so plan it into your 2012 diary today! … Continue reading →

As you will see, our new website is launched – we hope you like it! Along with this new look, we have also launched our new membership programme which all customers are automatically a part of. It offers great rewards, … Continue reading →

Dont forget to moisturise your skin with SPF beore camp, even in the winter! When exerising outside, you are still exposed to dangerous rays even in the darker months, causing irreparable damage to your skin. For a day moisturiser, use … Continue reading →

Proven research shows that erratic blood sugar levels are a primary cause of low energy levels. To combat this, graze on snacks which have a low sugar level or ‘glycaemic index’, such as nuts and seeds, and which are high … Continue reading →

Recent research has shown that gym-goers ‘are wasting money on sports drinks’. Well, we tend to agree here at ADventure Fitness. Who needs fads? All you need is good old fashioned fresh air, water and good nutritious food. A professional … Continue reading →

Just thought I’d pass on some amazing results from our brand new camp in Farnborough.  One of our attendees has lost an amazing 8.5 inches since the start of the camp, reduced her mile time from 7 mins 43 seconds … Continue reading →

November 2nd will see the launch of our newest camp in Chichester.  We are bringing the ultimate out-of-gym experience to this beautiful part of the country, which will be run by our fantastic trainer, Jason Sheard.   We are all … Continue reading →

Just a quick note to let everyone know that myself and Daley will be in Bath on Friday 4th September to celebrate the launch of Adventure Bootcamp in Bath.  We are really looking forward to hosting a reception with Master … Continue reading →