Adventure Boot Camp - with Kate Staples and Daley Thmopson
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Charity Camp for Sam Beare Hospice

On 3rd-6th May 2011 we held a week-long Charity camp in aid of Sam Beare Hospice at Whiteley Village. All proceeds went to the hospice which is close to all our hearts at Whiteley Village camp in particular.

Christmas gift and baubles on defocused lights background

Give the gift of wellbeing this Christmas!

Have you bought all of your Christmas gifts yet? Want to buy something more meaningful for your friend or family member this year? Buy an Adventure Boot Camp voucher and give the gift of health and wellbeing for 2012. Available in … Continue reading

Adventure Boot Camp on Facebook

We’ve recently relaunched our Facebook page giving you the ultimate top tips on nutrition and fitness as well as latest articles on wellbeing and health from around the world. Join us on Facebook today!

Retreats for 2012!

Take a look at our Retreats page and see what a great places we have planned for 2012! We’ll keep you posted on all retreat dates coming up!! We’re planning another retreat in St Lucia for March!

As seen in The Times!

Thrilled to be mentioned by The Times in their feature on outdoor workouts. Word is spreading on the benefits of boot camp!

Fab Sweaty Betty gear available

We’ve joined up with Sweaty Betty to offer their amazing exercise gear. Scroll down to the Sweaty Betty icon and just click on it to see Kate’s recommendations. Watch out for special offers!

Help me and Christina help the Royal Marsden on 30 April

It’s a humbling experience when you meet someone that truly embodies the indomitable Human Spirit .   Christina’s been training with me on and off for four years now. A mother with two young girls we’ve always had a great laugh … Continue reading

Happy Campers – Why the adventure works like nothing else!

I’d like to share an email we had recently. It’s feedback like this that makes it worth getting out of bed (that early); “I started Boot camp about 9 months ago and I was not in good shape at all. … Continue reading

Get Your body back: Run a 5k for charity?

Don’t beat yourself up if you’ve taken a break from training and keeping fit.  Let’s be positive, make a plan and focus on the ways to bounce ourselves back into shape.  Getting back into a fitness routine after a break … Continue reading

On My Second Whistle…3,2,1 – Gladiator Legends defy time!

The guys at the office came across this interview with Richard and Judy. As one of the ‘originals’ I was really pleased when I was asked to go on the show to talk about the comeback of the Gladiators Programme … Continue reading