Thrilled to be mentioned by The Times in their feature on outdoor workouts. Word is spreading on the benefits of boot camp!

We’ve joined up with Sweaty Betty to offer their amazing exercise gear. Scroll down to the Sweaty Betty icon and just click on it to see Kate’s recommendations. Watch out for special offers!

It’s a humbling experience when you meet someone that truly embodies the indomitable Human Spirit .   Christina’s been training with me on and off for four years now. A mother with two young girls we’ve always had a great laugh … Continue reading →

I’d like to share an email we had recently. It’s feedback like this that makes it worth getting out of bed (that early); “I started Boot camp about 9 months ago and I was not in good shape at all. … Continue reading →

Don’t beat yourself up if you’ve taken a break from training and keeping fit.  Let’s be positive, make a plan and focus on the ways to bounce ourselves back into shape.  Getting back into a fitness routine after a break … Continue reading →

The guys at the office came across this interview with Richard and Judy. As one of the ‘originals’ I was really pleased when I was asked to go on the show to talk about the comeback of the Gladiators Programme … Continue reading →

‘With the snow blanket falling to cover our training spaces this week I was reminded how lucky we are to have such a beautiful exercise environment right on our doorstep’ All the more reason to be agog when I stopping  … Continue reading →