Success Stories
This month’s success story is Sarah from our trainer Paul’s camp in Reigate. Having worked hard at Paul’s camp for two camps, Sarah found her fitness level improved enormously. She says “Will definitely be there next camp.” Well done Sarah! … Continue reading
Another Success Story!
Sandy Russell of our Stratford camps is another sucess story! Having worked hard since September 2010 on our camps and now she’s hooked. She says ‘My light bulb moment happened last week when I arrived at camp early and went … Continue reading
10% off Sweaty Betty
Look stylish and feel svelte at camp with Sweaty Betty’s new Spring Summer range. And get 10% off through us by clicking on this link! You’ll need to click through to this news article to do this.
Boost your bust at camp – limited offer
£5 off Shock Absorber bras: limited offer – call us on 01932 863240 today. Ever seen a woman exercising and you just know they need better bust support? There’s no two ways about it, most women need help from a good sports … Continue reading
The Great Outdoors: Life-Changing
New scientific research shows that outdoor exercise is “life-changing”. Jo Barton, who specialises in studying outdoor exercise at the University of Essex, says “Mood is integral to daily life. It strongly influences happiness and how we cope with stress. Exercising … Continue reading
Keep your resolution this year with warm winter clothes
New Year, new fitness regime. Will you stick to it? Banish any reasons for an excuse: wrap up in Sweaty Betty’s gorgeous winter designs. Warm and weatherproof, stylish and chic they are now offering free delivery on orders over £75. … Continue reading
Vitamin D deficiency in winter
Vitamin D deficiency is a common problem in the UK, especially in winter - apparently more than half of the population has insufficient levels. Sunlight is the main provider – a problem when most of us don’t venture outside so often in … Continue reading
Give the gift of wellbeing this Christmas!
Have you bought all of your Christmas gifts yet? Want to buy something more meaningful for your friend or family member this year? Buy an Adventure Boot Camp voucher and give the gift of health and wellbeing for 2012. Available in … Continue reading
Eat well this party season
Tis the season to indulge: it’s no fun to worry about diet and drink intake at this sociable time of year. Yet with the various parties, family occasions, evening activities, and the inevitable richer seasonal food (such as chocolates, brandy sauces, meats and rich puddings) it’s no … Continue reading
