Adventure Boot Camp - with Kate Staples and Daley Thmopson
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Success Stories

I first joined Bootcamp in September 2010 and I have been hooked ever since! Pip is very motivational and encourages every one of us attending to give our all and feel great about our achievement. The camp sessions have made … Continue reading

Editor of Health and Fitness Magazine:

“I can’t begin to explain how fun Kate’s bootcamps are. Every session is fun and effective, targeting the whole body and keeping the heart rate up at all times. The exercises are creative and interesting and Kate’s enthusiasm and friendly … Continue reading

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NEW Evening camp in Esher

Get set for this NEW Evening camp at West End Rec in Esher. Check website for details.

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Taster sessions

Try out our camps and get hooked on this life- and body- changing exercise. We guaranteed that you’ll feel more energised, motivated and more toned.  We’re offering one session free to any newcomer to our camps, just register online of give us a … Continue reading

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What are you waiting for?

  What are you waiting for? Call 0333 6000 121 to reserve your place!    

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Farnborough and Farnham Charity Camp

Monday 27th June – Friday 8th July, for £20 a week,  Stefan and Katie have teamed up with National Childbirth Trust to offer this great charity camp. So if you’ve not tried our camps and want to give it a go, … Continue reading

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St Lucia retreat hits the news!

Our fabulous retreats in St Lucia! You’ll get both tanned and toned with Kate and Daley’s world-class tuition in St Lucia. This seven-day health and fitness programme blends cardio and strength training, core strengthening, fitness yoga, short distance running (or walking), flexibility, … Continue reading

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Get leaner, lighter and more energetic in Spain

Join us next summer (dates tbc) in La Manga for one or all of the weeks for a rejuvenating kick-start to your health. From world-class fitness sessions to ‘Hiking with Olympians’ you can springboard a new start to your life. Feel your best ever for … Continue reading

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St. Lucia next year!!

The health experience of your life! Kate and Daley will train you in the palm-filled landscape of the Le Sport estate. Rejuvenating body treatments, fat-blasting training sessions, recharging hill hikes, barbecues on the beach, exhilarating boat rides and fun social events. Plus enlightening sessions on nutrition, … Continue reading

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Success Story

March’s Camper of the Month is Arriette Reynolds who’s shaved minutes off her running time. She was reluctant at first, but being encouaraged by her friends and feeling the benefits within the first few weeks, she stuck at it and … Continue reading