Adventure Boot Camp - with Kate Staples and Daley Thmopson
Fitness. Vitality. Health - Adventure Boot Camp

The summer holiday experience you and your family deserve

Monday 18th July – Friday 12th August


Life changing fitness programmes for both adults and children: Adult programme designed to revitalise, motivate and assist weight-loss, Kids’ programme designed to deliver fun, fundamental movement skills and fitness improvement. In La Manga Club, Spain this July and August.

La Manga club is an unrivalled sport and leisure paradise which sits between the low hills that separate the Mediterranean from the Mar Menor sea, just 20 minutes from Murcia airport and an hour from Alicante.

Prices for adult and Kids’ programmes:

118 Euros per week for the hotel/Las Lomas guests
150 Euros per week for residents

1) Adult fitness programme

Get the ultimate holiday health tonic with this total body transformation programme for all fitness levels, sizes and ages from Adventure Boot Camp. Lose pounds and build tone while you strengthen body and mind for just one hour of dynamic training a day with world class trainers former Gladiator Kate Staples and Olympic Pole-vaulter Nick Buckfield, all to fantastic music. This programme is designed to burn fat fast, create lean muscle and give you a new lease of life!

Plus teens get 10% discount!

Camps include a fusion of:

  • Cardio
  • Strength training
  • Core strengthening
  • Obstacle courses
  • Short distance running
  • Power Yoga
  • Hiking
  • Games
  • And much more

Camps run from Monday through to Friday from  9.20 – 10.20am

On Saturday from 9-00 – 10.30 there’s a complimentary hike to the guns – families welcome

2) Daley Thompson’s Athletics Academy for Kids

(Kids camp – Monday 18th July – Friday 5th August)

Adventure Boot Camp has brought their kids’ Athletics Academies to La Manga:  one hour a day of fun athletics training, sports drills and games for 7 – 12 year olds of any ability. This is a fun-packed five day programme of games, movement, relays and fitness improvement. Run by Olympian pole vaulter Nick Buckfield and Kate Staples and who was former British and Commonwealth record holder in the pole vault, the children get the very best in athletic coaching and structured sports, with the emphasis on groupwork and creating as much fun as possible.

Camp includes:

  • Running techniques
  • Sprint Starts
  • Endurance development
  • Hurdles
  • Jumping activities
  • Throwing skills
  • Basic technical aspects of athletics
  • Games and much more…. 

 Costs of stay in La Manga townhouses this summer
After 22nd July and before 20th August 2011

1-Bedroom Townhouse                178€
2-Bedroom Townhouse                229€
3-Bedroom Townhouse                284€

From 22nd of July until 20th of August (both dates included) you can stay 7 nights and only pay for 6 days.
Here is an example for a 1 bedroom townhouse:

6 days x 178€ = 1068€ per 1-bedroom townhouse for 7 nights or 534€ per person when two people share a one bedroom townhouse per week.

Before and after thes dates, rates are as follows:

1-Bedroom Townhouse                135€
2-Bedroom Townhouse                180€
3-Bedroom Townhouse                231€

Love life at La Manga: get the holiday experience you deserve.

To find out more call us on 01932 863240 today.