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Lighter. Better. Stronger - Adventure Boot Camp

Our History

A revolution in women’s fitness and wellbeing

The innovative Adventure Fitness concept developed by Dr John Spencer Ellis has been bringing outdoor fitness to Californian women since the late 1990s. After years of research and hundreds of hours of instruction, as well as experimenting with various teaching methods, camp formats, and nutrition programmes, Adventure Fitness was finalised. This proven professional method is the one that you will benefit from.

After much research, Kate Staples found John’s boot camp format and programme to be the best available. So, in 2003 she underwent intensive training necessary to learn this successful formula from John and his team of qualified instructors. Kate brought this to the UK and is the only person licensed and qualified to run Adventure Boot Camp in this country.

The programme is now supported by world champion decathlete Daley Thompson CBE. Kate and Daley work closely together to ensure that Adventure Boot Camp continues to remain Britain’s ultimate out-of-gym experience for women. See what UK women are saying.

The Adventure Boot Camp training formula together with Kate and Daley’s knowledge and athletic success, is guaranteed to help you feel healthier, leaner, stronger in both mind and body.

“I am proud to announce that Kate Staples has been selected as the director of Adventure Boot Camp for the UK . Kate has undergone extensive training to earn this elite qualification. To date, Kate is the only person in the world outside of the creators in the U.S. to be authorized to manage and train new Adventure Boot Camp instructors. Kate’s unique background, education and love of fitness combined with her high-level training in Adventure Boot Camp makes her my one and only choice to facilitate operations in the UK.”
Dr. John Spencer Ellis – CEO & Founder of Adventure Boot Camp

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