Women's Adventure Fitness Boot Camp in Kate Staples, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Boot Camp Calendar Fitness Events in Kate Staples Kate Staples Training Ltd About Kate Staples Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos Kate Staples Fitness Boot Camp Kate Staples Training Ltd

Additional Programs
Benefits of Boot Camp
Platinum ABC Membership
Friends of Boot Camp
Free Nutrition Seminar
every quarter
Nutrition Support
 
Adventure Fitness Trainer
Women's Only Boot Camp
Register Now!
Click here to learn more
01932 796443
Women's Fitness Camp in Kate Staples
New Winter locations available please email Kate for information.
New Locations Coming Soon: Fulham, Manchester
 

Women of all fitness levels, sizes and ages are gaining astounding results with adventure bootcamp! You can too! Are you looking for a positive and motivating coach to become a partner in helping you transform to our physical best? Then this adventure is for your! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise ....lots of fun!

Kate and Daley's Adventure bootcamp is a four week outdoor fitness program that offers fitness instruction, nutritional counselling and motivational training – packed with fun and energising activities design to help you build a strong, fit body and mind. Whether you want to lose unwanted fat, to feel fabulous in your clothes or if you want to boost your metabolism and renew your energy, you will find the effects of this program are far reaching in many areas of your life. This program is for you and now is the time to get started.

Kate Staples Training Ltd for Women
  TRAINER RECRUITMENT  

Lose Weight, Feel Great!
Expected results when you complete camp are:

3-5% reduction in body fat
5-12 pounds weight loss
25% improvement in strength
100% Gain in self confidence
1-3 inch decrease in the midsection
25% improvement in endurance
Greatly improved posture
Better relaxation

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!


What you can expect from Kate's
Daley Adventure bootcamp
:
  • Monday through Friday 5.45, 6.00, 9.15, 9.30am and 8.30pm men only bootcamp. Check calendar and availability
  • New workouts for all 20 camp sessions. No workouts are the same.
  • Daily empowering emails to coach you towards making positive lifestyle changes
  • A free t-shirt
  • The expertise of 21+ year fitness industry leader, women's body transformation specialist, international presenter.
  • Support from ladies just like you who want to be at their physical best
  • Join today, You can join an existing camp or register for the next camp session beginning soon.
  • DO IT, IT WILL CHANGE YOUR LIFE!! IT'S YOUR ADVENTURE...
  • REGISTER NOW!



For More Information, Contact us at 01932 796443 or e-mail Stapleskate@yahoo.com
Calendar: Cobham and Esher | East Molesey/Hampton Court | Effingham | Guildford | Oxshott | Wimbledon
Registration: All Locations | Wimbledon Only
Program | About Us | History | FAQ's | Testimonials | Photos | Contact | Home
Benefits of Boot Camp | Platinum ABC Membership | Friends of Boot Camp | Free Nutrition Seminar | Nutrition Support